Last night as I was about to sleep, I felt a mild pain on the same toe that caused me a lot of suffering during a gout attack 2 weeks ago. I got so scared that I drank 2 liters of water with apple cider vinegar in one sitting, forced myself to pee all of the uric acid out, and drank some more water again before finally hitting the bed. It took me almost three hours before I fell asleep.

That explains why I was not able to go to work today. I woke up late from having slept very late! The good thing is that apple cider vinegar and water seems to be very effective in preventing gout flare ups! I swear, I will watch my diet more strictly moving forward. I already bought some vegetables to cook for my meals in the coming days.

Other than that, nothing much happened today.  Tonight, I visited Nuat Thai after almost 2 months of no massage (I was saving some money). I had to get one to loosen up my bones and joints from being stuck in bed the entire week last week. After the very good massage, I treated myself to my favorite Green Tea Cheese Froth from Teaberi.  My alcohol substitute.

Now off to do some online lessons (I need to ensure I don’t skip one day) before I hit the sack again. I really hope I wake up early tomorrow.

Good night!