It’s actually the second day of Community Day for Pokemon Go, the first time ever to actually have 2 days in a month. For those of you who are not familiar, Community Day is when Pokemon Go features a specific Pokemon with chances of catching a “Shiny” variant (one with a different color than the […]
So far, it has been an uneventful weekend, but I welcome the much needed rest. My gout is on its way out (if I may rhyme), and hopefully by tomorrow I can already walk normally. I need to get a haircut and play Pokemon Go (it’s community day) so I will be needing my feet. […]
My right foot still hurts like hell. I’ve discovered the trigger for this week’s attack and it’s my attempt at intermittent fasting. Apparently, fasting elevates uric acid but the kidney is not able to excrete it because it prioritizes ketones. Umm okay, I got this info off reddit so I don’t know the exact scientific […]
I’m quitting social media – at least the three top ones – Facebook, Instagram and Twitter. I’m thinking of it as a way to reduce the distractions in my life, to take me closer to living a more minimalist lifestyle. It’s not going to be easy, being a social media addict since social media was […]
Hey guys! I know I haven’t posted for a long time now. I don’t really have an excuse other than not having any motivation to do anything productive in the past few months. As you may know (or not know), I turned another year older this July! Usually, I do a birthday post that talks […]
Three months into the Keto Way of Eating (WOE) and I thought that it’s about time that I start expanding my menu. I saw a video on Facebook about creating Keto bread so I decided to give it a try. Ingredients The ingredients are simple: 7 medium sized eggs 1/2 cup butter (melted) 2 tbsp. […]
One of the most important things you need when doing Keto is Bulletproof Coffee. This is the best way to start your day and I personally take this in replacement of breakfast. It’s packed with calories and fat enough to get your brain and energy running throughout the day. Ingredients Before we start, I would […]
Coming from an almost 10-lb weight loss on the first week, my second week of doing Keto showed underwhelming results. I only managed to lose 1.7 lbs, after hoping for another miracle week. This made me decide to stop taking my weight measurement on a weekly basis, rather, just get my measurements monthly instead. What […]
This is it, judgment day! The result of my weigh-in would determine my motivation for pushing through with Keto. I took my bulletproof coffee with me to work, went straight to the office clinic, and stepped on the weighing scale. Drum roll… I was jumping with joy inside when I saw the numbers on the […]
HURRAY! I made it through supposedly the worst week of Keto – the first one! I normally work from home on Mondays, so here’s a rundown of my meals for the day: Breakfast and no Lunch For breakfast, my brother cooked Delimondo Ranch Style Corned Beef and sunny side up eggs. I don’t think I’ll […]